WHOLESOME CHICKEN SOUP

Prep Time 15 mins - Cook Time 20 mins - Total Time 35 mins Calories 253

Serves 6 - By Karrie Blew

• 2 (32 oz) Cartons Chicken Broth

• 2 Cups Carrots, Chopped

• 2 Medium Onions, Chopped

• 2 Cups Celery, chopped

• 2 Cups Kale, Chopped

• 1 Cup Buckwheat Groats

• 4 Tbsp Sirtfood Spice Blend* or Spices of Choice

• Salt and Pepper to Taste

• 1 lb Boneless Chicken Breast, Chopped

1. In a large pot, bring Chicken Broth to a boil over medium high heat..

2. Add Carrots, Onions, Celery, Kale, Buckwheat Groats, Sirtfood Spice Blend* or Spices of Choice, Salt, and Pepper.

3. Reduce heat to low, add Chicken.

4. Cover and simmer for 20 minutes.

*Available at SirfoodStore.com